Grey Hair Isn’t Just for Old People



Grey hair is something everyone will have to deal with at some point in their life, but some people have to deal with it much sooner than others. Most people associate grey hair with old age, but the truth is that even people in their teens and twenties can have grey hair. When your hair begins to turn grey when you are younger, it’s called premature greying. So if it’s not just old age that makes your hair turn grey, then what exactly causes greying hair?

Hair Pigments

Believe it or not, everyone starts out with white hair. There are cells in hair follicles that are called melanocytes, and these … Read More..

Kale… AGAIN?



I suspect you’re pretty much like me–no one has to tell you the importance of eating healthy. I’m pretty grateful. Eating healthy pretty much saved my life. But still there are days when I’m just sick of it.  Especially veggies.

I don’t despise spinach or kale or broccoli, but there are days where I just can’t stand to look at them. It’s kinda funny, it’s like my taste buds are saying: “Don’t you DARE put that in here!” I know I should ‘man up’ and push myself through these feelings, but some days? I just need a break.

And that day, I skip eating my veggies. But then you know … Read More..

Thinking About Acupuncture?



Thinking About Trying Acupuncture? Read This First!

When someone isn’t feeling well in China, they often go to the acupuncturist for help. This article should be a good primer for you, though in North America, we sadly don’t know much about this treatment. Learn all about how this amazing ancient art can make you feel better all over. Keep an open mind. Regardless of what you thought about acupuncture in the past, remember that a large number of patients often report feeling better the day they receive their treatment.

Go in to your appointment and maintain an optimistic outlook. If you do, you will feel better about everything that … Read More..

Prevent Acne: Have Perfect Skin



How To Prevent Acne And Have Perfect Skin

Acne is not a problem that just bothers the skin on your face, as it can also develop on the shoulders and buttocks. You must take necessary steps to control your acne. The tips provided here will aid in treating acne flare-ups, wherever they may occur.

Change your pillowcase frequently if you have acne prone skin. Over dirt, oil and time from your skin and hair can build up on your pillowcase. When you lay your face down on it at night it can then clog your pores, leading to acne. The best way to avoid this problem is by regularly changing … Read More..

Your Acid Reflux



Your Acid Reflux Catch-22 Ends With This Article

Want to find the best information on treating acid reflux? Need to understand what changes to make to ease your symptoms? Want to become an expert on the topic of this disease? This article will provide you with all you need to know, so start reading and learning right away.

You need to exercise if you have GERD, but don’t overdo it. Losing weight is a huge factor in controlling acid reflux, so go out for a run, play some soccer or go for a swim. That said, don’t push your body too hard or you may find your GERD becomes active.… Read More..